> Blog

The Baby Sleep Blog: What's New?

Welcome to the Baby Sleep Blog for all recent additions and updates at a glance. Easy, and no need to check the whole site just to know what's new.


You will find each new page right here as soon as it is online, and get extra news and tips regularly. Read on below for the latest ...


If you'd like this blog delivered straight to your doorstep: subscribe to the RSS-feed.

To get started right away, click the orange button or the button of your preferred RSS site.
 
[?] Subscribe To This Site

XML RSS
follow us in feedly
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

 


May 25, 2017

Baby Sleep Advice: Caring sleep expertise for baby and you

Help your baby sleep through the night, self soothe and nap well consistently. From newborn sleeping tips on to toddler advice: info, downloads and online counseling by sleep expert Heidi Holvoet, PhD

Continue reading "Baby Sleep Advice: Caring sleep expertise for baby and you"

May 25, 2017

Solutions for When Baby Wakes Up Every Hour

These steps help you keep baby from waking up hourly by remedying the underlying cause(s). I have been developing this plan over the years, for and with the many parents who have been through this before you.

Continue reading "Solutions for When Baby Wakes Up Every Hour"

May 25, 2017

Avoid Frequent Wakings for Your Baby - Part 2

We continue the action plan for avoiding frequent wakings with help for self soothing, teething, over-activity, stuck baby sleep patterns, ...

Continue reading "Avoid Frequent Wakings for Your Baby - Part 2"

May 25, 2017

Help Your Baby Sleep Through The Night In 3 Doable Steps

3 must-do steps to help your baby sleep through the night: set the basics (routines, schedules, self soothing, ...), overcome sleep disturbances and use effective gentle techniques.

Continue reading "Help Your Baby Sleep Through The Night In 3 Doable Steps"

May 25, 2017

Baby Sleep and Parenting Advice: Email Counseling with Heidi Holvoet

Are you experiencing any baby sleep problems or are you looking for general or sleep related parenting advice? Book your email counseling with Heidi Holvoet.

Continue reading "Baby Sleep and Parenting Advice: Email Counseling with Heidi Holvoet"

Mar 24, 2017

Why does my baby wake up every hour?

Heidi's Tip: If your baby wakes every hour too, see the overview article on how to remedy hourly wakings. It will give you more complete pointers that

Continue reading "Why does my baby wake up every hour?"

Dec 01, 2016

Overcome Frequent Waking - A no-tears action plan to help your baby sleep through the night

Tried, tested and approved by an international team of test-reading parents, Overcome Frequent Waking gives you the gentle and effective tools to help your baby sleep through the night.

Continue reading "Overcome Frequent Waking - A no-tears action plan to help your baby sleep through the night"

Jun 16, 2015

Newborn Sleep Problems and Simple Solutions

How to prevent and cure newborn sleep problems: proven techniques to avoid too frequent night awakenings and mini sleep stretches. Relieve colic, gas, reflux, apnea and structural discomfort for your new baby.

Continue reading "Newborn Sleep Problems and Simple Solutions"

Feb 24, 2015

Types of Baby Slings and Baby Carriers explained

A crisp overview of all types of baby slings and other carriers to help you find your best baby carrier. We check out the main features and highlight which best help your baby sleep.

Continue reading "Types of Baby Slings and Baby Carriers explained"

Feb 14, 2015

Self Soothing To Help Baby Sleep Through The Night

Self soothing is the key to have baby sleep through the night. But what if putting down awake just doesn't work? You may find your baby crying unless you rock or nurse her to help with settling. How to avoid this habit?

Continue reading "Self Soothing To Help Baby Sleep Through The Night"

Feb 02, 2015

A Toddler Alarm Clock helps your Early Bird Sleep Longer

Does your toddler wake up early? In those early hours where you would give anything to get that extra half hour sleep? A toddler alarm clock or a simple timed night light works wonders!

Continue reading "A Toddler Alarm Clock helps your Early Bird Sleep Longer"

Jan 26, 2015

Belly Breathing and Body Scan to Help You Sleep

Belly breathing is one of the easy relaxation techniques that help you sleep more and better

Continue reading "Belly Breathing and Body Scan to Help You Sleep"

Jan 07, 2015

The Complete Newborn Sleep Guide: Priceless sleeping skills for a lifetime of healthy sleep

'Honestly the best advice on newborn sleep I've ever read!' ... 'This Newborn Sleep Guide provides all you need to know about a new baby’s sleep - and more – without overwhelming'.

Continue reading "The Complete Newborn Sleep Guide: Priceless sleeping skills for a lifetime of healthy sleep"

Jan 07, 2015

Nap in a Snap! The Step-by-Step Guide to Good Toddler and Baby Naps

Easy tools to help your baby and toddler nap well. 'Nap in a Snap' helps you with each step: find a schedule or pattern, help with settling, solve common napping problems ... for a happy baby who sleeps well.

Continue reading "Nap in a Snap! The Step-by-Step Guide to Good Toddler and Baby Naps"

Jan 07, 2015

No-Tears Sleeping Through the Night: Gentle ways to longer nights for baby and you

Parents' favorite guide to better nights. Proven no-tears techniques that help your toddler and baby sleep through the night, effective thanks to 3 doable steps.

Continue reading "No-Tears Sleeping Through the Night: Gentle ways to longer nights for baby and you"