Let's start solving your baby sleep problem today
Help your baby sleep through the night and sleep well consistently,
discover newborn sleeping tips & avoid toddler sleep problems:
effective down-to-earth infant sleep help from real-life experience
discover newborn sleeping tips & avoid toddler sleep problems:
effective down-to-earth infant sleep help from real-life experience
Are you tired? On edge by
lack of sleep?
Daydreaming of sleeping a decent night again?
Would you love to have more patience and feel less frustration?
Would you like more energy to do the things you want during the day?
Worried because you know poor sleep now affects baby's health in later life?
You've come to the right place. I've created this website for you and to do all I can to help your baby and you sleep more and better. You can read my story here.
Daydreaming of sleeping a decent night again?
Would you love to have more patience and feel less frustration?
Would you like more energy to do the things you want during the day?
Worried because you know poor sleep now affects baby's health in later life?
You've come to the right place. I've created this website for you and to do all I can to help your baby and you sleep more and better. You can read my story here.
"Your advice
has helped us immensely.
Thank you so much Heidi. You are the best!"
Thank you so much Heidi. You are the best!"
Throughout the site you will find down-to-earth sleep help, not just the classic "put your baby down awake" but strategies that work, also in the long run.
Your baby is unique and so is your family: there is no single magical one-fits-all sleep solution. That's why you will not find a one-stop solution with a click-here-to-order button on this site. What you do find:
... all you need for a good night's sleep ... all in one place
With the tried-and-tested effective baby sleeping tips, caring personal expert advice and instructive sleep facts, you can effectively help your newborn, infant or toddler sleep well. And maximizing your own sleep is a top priority for me too!
More sleep for baby and you
Start at your baby's age section to learn about typical sleep problems and solutions:
Use the background info sprinkled throughout to help you understand what is going on and discover sleeping tips for yourself.
Browse the useful sleep products reviews (by moms and dads like you) for clever practical tricks.
Don't despair, I know how awful sleep deprivation effects are. It can be such a struggle to get your baby to sleep through the night, teach self soothing skills, take regular naps, ... But together we can work on improving your nights a lot!
For
specific advice geared to your situation,
whether about sleep or general
parenting
advice, or simply for support - a virtual arm around your shoulder -
you can always Ask me A Question, I'll be happy to help you personally.
For regular updates on the newest sleep articles, no-nonsense baby sleeping advice, Q & A and exclusive baby sleep tips, sign up for my monthly Newsletter.
My welcoming gift to you: a free copy of
All you need for a good night's sleep ...
Do a site search to find exactly what you have in mind:
As a
parent and sleep
research enthusiast, I have learned a thing
or two about the importance of sleep ...... not only is everyone happier with a baby sleeping a lot - no surprise that having baby sleeping through the night is number 1 on the international parent's wish list ...
The benefits of sleep are also extremely important for optimal baby development.
Popular Pages
Help Your Baby To Sleep Through The Night in 3 Simple Steps
She will also have increased chances to develop child obesity and emotional difficulties like depression and anxiety. Researchers insist on the importance of teaching babies to regulate their own sleep as soon as possible and to have them sleep enough. But how do you go about that?
With the right guidance and advice, your child will grow up to be a healthy person who loves sleep!
I am looking forward to working on this with you.
Kindly,
PS: Stay connected: To keep up to date with the newest articles here, you can subscribe to the Site Blog RSS feed
or like
on Facebook.The Baby Sleep Blog keeps you updated with all recent additions and changes to the Baby-Sleep-Advice.com website. Subscribe here.
Hi, I'm Heidi, author of the pages here at Baby Sleep Advice.com. This is my story ...
The Free Baby Book 'Baby Sleep Essentials' is a mini-guide that covers the 9 key essentials to help your baby sleep well. Download this free e-booklet here.
Subscribe to the free Baby Sleep Advice Newsletter and receive your free gift.
'Honestly the best advice on newborn sleep I've ever read!' ... 'This Newborn Sleep Guide provides all you need to know about a new baby’s sleep - and more – without overwhelming'.
Your newborn sleep kit: common newborn sleep problems, newborn sleeping tips, finding a sleep schedule, newborn baby care products ... and how to get enough sleep for yourself!
Want to help your baby sleep through the night? Is your baby not sleeping as you'd like? 3 steps: set the basics (baby sleep schedule, self soothing, ...), avoid sleep disturbances and get sleep help.
To sleep well, a baby must feel safe and secure. Crib safety is also our top priority in the battle against sudden infant death syndrome (SIDS).
Common infant sleep problems include teething, baby cold, a wet diaper, nightmares, night terrors, baby separation anxiety, acid reflux, baby colic and gas. Avoid most of these sleep disturbances with simple sleeping tips.
Ferber method, No Cry Sleep Solution, Dr. Sears, Baby Whisperer, controlled crying, cold turkey crying it out ... which baby sleep method or sleep training could be right for you and your baby?
Is one of the common types of sleep disorders in children troubling your toddler or baby? Recognise and treat night terrors, sleepwalking, bedwetting, narcolepsy and sleep apnea in children early on.
These Baby Sleep Help pages cover the basics for understanding sleep and offer effective ideas for most common baby sleeping (or not sleeping ...) situations.
A baby sling is ideal to help your baby sleep well and get the most out of her baby sleep patterns! Known to reduce crying and fussing, carrying your baby easily soothes her to sleep, handsfree and at your chosen time.
Be inspired by this wonderful Lullaby Lyrics Collection and lovingly soothe your baby to sleep with a beautiful baby song or nursery rhyme. With interesting background information.
Sleepy Baby Product Reviews: real-life parent reviews of baby furniture (cosleeper, crib, moses basket, …), toys, baby bedding sets, cloth diapers, baby monitor, baby sling, ...
Treat yourself to a $50 Amazon gift card ... just add your baby product review in this contest giveaway. Nothing more valuable than real-life baby product reviews by parents like you to learn which baby products can actually help a baby sleep well.
Do you have a baby? Then you have a sleep story to tell! The Sleepy Baby Story Collection is where you can share your baby's sleep adventures and be inspired by other parents' experiences.
Silja's Sleep Diary: follow the sleep adventures of baby girl Silja from newborn up to one year old. Packed with interesting and fun anecdotes, it is a great resource of sleep tips and tricks.
Welcome to Isolde's Sleepy Baby Diary! You will find great real-life newborn and baby sleeping tips as Veerle reports on her family's sleep adventures.
Are you experiencing any baby sleep problems or are you looking for general or sleep related parenting advice? Ask your question here, free.
Site Map for Baby-Sleep-Advice.com to help you find what you are looking for in a blink.
A sticker reward chart is ideal to help guide your toddler sleep habits. Print the sticker chart - free download, get stickers and read the how-to to get started with this fun and effective (!) tool.
Easy tools to help your baby and toddler nap well. 'Nap in a Snap' helps you with each step: find a schedule or pattern, help with settling, solve common napping problems ... for a happy baby who sleeps well.
Osteopathy Checklist: find out easily if your baby or child may benefit from cranial osteopathy therapy. By relieving overall discomfort, the gentle treatment improves sleep, reduces baby crying, colic and reflux.
Translate the Baby Sleep Advice website to your own language. Stel je baby- of peuter- slaapadviesvraag in het Nederlands.
Jaundice in newborns is common and usually harmless but may need treatment. High bilirubin levels can be toxic and cause brain damage. Recognize severe jaundice symptoms and get timely treatment if necessary.
Lasting self soothing skills in 3 steps. Use the proven gentle technique, uniquely adapted to your baby and toddler, to wean from holding or nursing to sleep, sleeping in the swing, co-sleeping, ...
Less crying, more sleep, reduced colic and reflux are just a few of many baby wearing benefits. Hug-a-Bub's unique wrap sling in particular is proven to achieve all benefits in a way other carriers cannot
Enter the free baby carrier giveaway today to win your Hug-a-Bub. A perfect fabric and a unique wrap technique make Hug-a-Bub the best wrap sling around. This is your chance to win one free, for yourself or to offer as a wonderful gift ...
"I
love your
website! It is the best I have seen on SLEEP.. and I have looked
at a lot of them!
Anne Munnelly"
at a lot of them!
Anne Munnelly"
"Dear
Heidi,
I have been having sleep issues with my little one and felt alone in
the issue, but your website and stories made me understand that we are
not the only ones. I may use the "water" technique in the near future.
Thank you again for sharing.
Sincerely,
Beth"
Elizabeth Farnham"
Elizabeth Farnham"
