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The Baby Sleep Blog: What's New?

Welcome to the Baby Sleep Blog for all recent additions and updates at a glance. Easy, and no need to check the whole site just to know what's new.


You will find each new page right here as soon as it is online, and get extra news and tips regularly. Read on below for the latest ...


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Jun 20, 2018

6-12 Months Baby Sleep Problems and Solutions

Finally settling alone and sleeping through the night? At 6-12 months your baby is ready. Learn how to accomplish that and overcome the top sleep disturbers at this age.

Continue reading "6-12 Months Baby Sleep Problems and Solutions"

Jun 14, 2018

A wet diaper shouldn't be the end of baby's sleep

A wet diaper is a surprising top cause of night wakings. Use these simple tricks (right size, extra layers, cloth diapers) and help your baby sleep through the night in spite of nappy wetting.

Continue reading "A wet diaper shouldn't be the end of baby's sleep"

Jun 07, 2018

Colic in Infants: Help her Sleep Anyway with the Right Remedies

Find remedies that really help to relieve your baby and get the most sleep. Colic in infants has no official cause although often linked to common cramps, gas and reflux. But the discomfort is real.

Continue reading "Colic in Infants: Help her Sleep Anyway with the Right Remedies"

Jun 06, 2018

Infant Reflux Sleep Tips: Avoid Poor Nights Caused By GER or GERD

Infant reflux (GER and GERD) is annoying and painful - it is bound to keep baby and you from sleeping well. Luckily there are simple techniques to keep nights at best.

Continue reading "Infant Reflux Sleep Tips: Avoid Poor Nights Caused By GER or GERD"

Jun 04, 2018

Solutions for When Baby Wakes Up Every Hour

These steps help you keep baby from waking up hourly by remedying the underlying cause(s). I've been developing this plan over the years, for and with the many parents who have been through this before you.

Continue reading "Solutions for When Baby Wakes Up Every Hour"

Jun 02, 2018

Baby-Sleep-Advice.com and Heidi Holvoet Testimonials

I am so glad I found this site ... and other kind testimonials by parents about Baby-Sleep-Advice.com

Continue reading "Baby-Sleep-Advice.com and Heidi Holvoet Testimonials"

Jun 02, 2018

Choose the Right Sleep Method for Your Baby

Ferber method, No Cry Sleep Solution, Dr. Sears, Baby Whisperer, controlled crying, cold turkey crying it out ... which baby sleep method or sleep training could be right for you and your baby?

Continue reading "Choose the Right Sleep Method for Your Baby"

Jun 02, 2018

Help Your Baby Sleep Through The Night In 3 Doable Steps

3 must-do steps to help your baby sleep through the night: set the basics (routines, schedules, self soothing, ...), overcome physical and emotional discomforts and use effective gentle no-tears techniques.

Continue reading "Help Your Baby Sleep Through The Night In 3 Doable Steps"

Jun 01, 2018

Baby Separation Anxiety Sleep Tips

Baby separation anxiety is an often unrecognized cause of disturbed sleep. Avoid night awakenings and crying at bedtime by coping with this fear phase gently and effectively.

Continue reading "Baby Separation Anxiety Sleep Tips"

Jun 01, 2018

Relieve Baby Gas to Avoid Sleep Troubles

Baby gas is a real sleep spoiler. Luckily a gassy infant is not ill and a few simple techniques will change many sleepless nights into restful ones.

Continue reading "Relieve Baby Gas to Avoid Sleep Troubles"

Jun 01, 2018

A Baby Cold: How to Keep Sleeping Well

A baby cold is usually mild and harmless but can disturb your little one's sleep seriously. Keep her comfortable also at night with these simple and effective remedies.

Continue reading "A Baby Cold: How to Keep Sleeping Well"

May 31, 2018

A Sticker Reward Chart to help your Toddler Sleep (free download)

A sticker reward chart is powerful to help guide toddler sleep habits. Print the sticker chart - free download, get stickers and read the how-to to get started with this fun and effective (!) tool.

Continue reading "A Sticker Reward Chart to help your Toddler Sleep (free download)"

May 31, 2018

Self Soothing To Help Baby Sleep Through The Night

Self soothing is the key to have baby sleep through the night. But what if putting down awake just doesn't work? You may find your baby crying unless you rock or nurse her to help with settling. How to avoid this habit?

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May 31, 2018

The Complete Newborn Sleep Guide: Priceless sleeping skills for a lifetime of healthy sleep

'Honestly the best advice on newborn sleep I've ever read!' ... 'This Newborn Sleep Guide provides all you need to know about a new baby’s sleep - and more – without overwhelming'.

Continue reading "The Complete Newborn Sleep Guide: Priceless sleeping skills for a lifetime of healthy sleep"

May 31, 2018

Free Baby Book Mini-Guide: Baby Sleep Essentials

The Free Baby Book 'Baby Sleep Essentials' by Heidi Holvoet, PhD is a mini-guide that covers the 9 key essentials to help your baby sleep well. Download this free e-booklet here.

Continue reading "Free Baby Book Mini-Guide: Baby Sleep Essentials"