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Finally settling alone and sleeping through the night? At 6-12 months your baby is ready. Learn how to accomplish that and overcome the top sleep disturbers at this age.
A wet diaper is a surprising top cause of night wakings. Use these simple tricks (right size, extra layers, cloth diapers) and help your baby sleep through the night in spite of nappy wetting.
Find remedies that really help to relieve your baby and get the most sleep. Colic in infants has no official cause although often linked to common cramps, gas and reflux. But the discomfort is real.
Infant reflux (GER and GERD) is annoying and painful - it is bound to keep baby and you from sleeping well. Luckily there are simple techniques to keep nights at best.
These steps help you keep baby from waking up hourly by remedying the underlying cause(s). I've been developing this plan over the years, for and with the many parents who have been through this before you.
I am so glad I found this site ... and other kind testimonials by parents about Baby-Sleep-Advice.com
Ferber method, No Cry Sleep Solution, Dr. Sears, Baby Whisperer, controlled crying, cold turkey crying it out ... which baby sleep method or sleep training could be right for you and your baby?
3 must-do steps to help your baby sleep through the night: set the basics (routines, schedules, self soothing, ...), overcome physical and emotional discomforts and use effective gentle no-tears techniques.
Baby separation anxiety is an often unrecognized cause of disturbed sleep. Avoid night awakenings and crying at bedtime by coping with this fear phase gently and effectively.
Baby gas is a real sleep spoiler. Luckily a gassy infant is not ill and a few simple techniques will change many sleepless nights into restful ones.
A baby cold is usually mild and harmless but can disturb your little one's sleep seriously. Keep her comfortable also at night with these simple and effective remedies.
A sticker reward chart is powerful to help guide toddler sleep habits. Print the sticker chart - free download, get stickers and read the how-to to get started with this fun and effective (!) tool.
Self soothing is the key to have baby sleep through the night. But what if putting down awake just doesn't work? You may find your baby crying unless you rock or nurse her to help with settling. How to avoid this habit?
'Honestly the best advice on newborn sleep I've ever read!' ... 'This Newborn Sleep Guide provides all you need to know about a new baby’s sleep - and more – without overwhelming'.
The Free Baby Book 'Baby Sleep Essentials' by Heidi Holvoet, PhD is a mini-guide that covers the 9 key essentials to help your baby sleep well. Download this free e-booklet here.