Perfect Days For Perfect Nights©

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$15.99

Learn the 8 daytime tweaks that help avoid sleep training for 80% of under-3yr olds

Listen on any device & with your preferred podcast/music streaming app

• Bite-Sized audio sessions (5-10 minutes), spoken by Heidi Holvoet
• Easy-To-Implement Tweaks to your baby's days with proven impact on naps and nights
• 100% Truly-No-Tears Approach
• Suited For Ages 0 Months - 3 Years Old
• Applies to All Sleep Setups (feeding/holding/rocking to sleep, solo- or co-sleeping, etc.)

What's Included

This Mighty-Mini Sleep Program includes:

• 11 Bite-Sized Audio Sessions (5-10 minutes each)
• The Perfect Days Checklist© to keep you on track
• Complete Transcripts of each session (PDF)
• FREE Bonus Session: Smart Success Tools to consolidate your baby's improved sleep

Start Listening

$15.99

What To Expect

1. You'll learn the doable non-trivial ways to help your baby/toddler arrive at sleep moments most ready, most able to sleep

2. It's the fastest and lowest-effort way that I know, to improve your baby's sleep, the sine-qua-non I initiate with every family I help 1:1, tried and tested since 2008

3. This is no cookie-cutter stuff. Instead you'll learn and know exactly what YOUR baby needs to optimize their ability to sleep well. No tricks. No training. No fixing. And of course, no tears

4. The #1 Question: "Will my baby sleep perfectly thanks to just this?"

Answer: there's a very good chance that they do sleep much better with just this. Some babies and toddlers will benefit further from additional sleep skill practice, discomfort relief, or specific adjustments.

These additional strategies can only be successful though with the Perfect Days things in place. So, regardless of what your baby's experiencing right now, the foundation we set up here, is key