Author: Heidi Holvoet, PhD
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I've been honored and feel blessed to have received three distinct awards for this website and the books. Happy and grateful for the recognition, I'm passionate as ever to help you and your little loved ones sleep!
Are you experiencing any baby sleep problems or are you looking for general or sleep related parenting advice? Book your email counseling with Heidi Holvoet.
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Heidi's Tip: If your baby wakes every hour too, see the overview article on how to remedy hourly wakings. It will give you more complete pointers that
Self soothing is the key to have baby sleep through the night. But what if putting down awake just doesn't work? You may find your baby crying unless you rock or nurse her to help with settling. How to avoid this habit?
Which one of Heidi Holvoet's award-winning programs will best help your baby sleep through the night, learn to self-soothe and nap well? This simple guide helps you make the best choice.
How to prevent and cure newborn sleep problems: proven techniques to avoid too frequent night awakenings and mini sleep stretches. Relieve colic, gas, reflux, apnea and structural discomfort for your new baby.
GER or GERD? This Baby Reflux Symptoms Guide helps you find out if your child has infant acid reflux, and which type it is. React timely to the signs and know when to seek medical advice.
Finally settling alone and sleeping through the night? At 6-12 months your baby is ready. Learn how to accomplish that and overcome the top sleep disturbers at this age.
A wet diaper is a surprising top cause of night wakings. Use these simple tricks (right size, extra layers, cloth diapers) and help your baby sleep through the night in spite of nappy wetting.
Find remedies that really help to relieve your baby and get the most sleep. Colic in infants has no official cause although often linked to common cramps, gas and reflux. But the discomfort is real.
Infant reflux (GER and GERD) is annoying and painful - it is bound to keep baby and you from sleeping well. Luckily there are simple techniques to keep nights at best.
These steps help you keep baby from waking up hourly by remedying the underlying cause(s). I've been developing this plan over the years, for and with the many parents who have been through this before you.
I am so glad I found this site ... and other kind testimonials by parents about Baby-Sleep-Advice.com
Ferber method, No Cry Sleep Solution, Dr. Sears, Baby Whisperer, controlled crying, cold turkey crying it out ... which baby sleep method or sleep training could be right for you and your baby?