Happening on Rested! this month
Author Name: Heidi Holvoet, PhD
This month we have the wonderful mom Jerily Kucharski, mom to Josie, share her story with sleep in the past nearly 2 years.
We talk about following baby's lead, the external pressure re: making our babies independent too soon and attention for sleep situations you end up in and how to deal with the anxiety that can come with that.
The recording is available exclusively on Rested! (free access)
Our guest last month Ms Rachel Lau, MS,OTR/L spoke about HOW SENSORY PROCESSING AFFECTS SLEEP. What Rachel shared about sensory processing is incredibly valuable in terms of how the sensory system can support and/or disrupt sleep.
And what as a parent you can do to help your baby sleep at best, whether they under-, over-, or typically responsive to sensory input.
A sneak preview below, and the full replay is available to you free on Rested! (sign up here for free access if you're not a member yet).
Not a member yet of our beautifully supportive private community of like-minded moms?
Rested! is Baby Sleep Advice.com's private online community and it has 1 simple goal: to help you get and stay rested, and find more ease in motherhood.
It's not separate from, but a natural extension to this main website. On Rested! we can go that extra step further in helping you and your baby sleep well. As always, in our truly no-tears and truly-effective ways.
Just even easier for you to:
- get in touch to ask questions as and when suits you,
- feel inspired by other moms' questions and experiences
- make extra fast progress with helping your baby sleep (this is a proven result of having this extra support)
- access exclusive premium resources and advice
- connect with like-minded moms, moms who get what you're going through
It's also very simply, a kind, judgment-free and frankly fun space to hang out - even if you only have 30 seconds now and then, you'll come away with something meaningful and helpful in your journey to more sleep for your baby and yourself.
It's super easy to join Rested! for FREE with this link because it'll allow you right in, and we've got a surprise waiting for you!
Recent recordings
Heidi and Steph talk about Love & Relationships on Rested!
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Heidi and Steph talk about Respectful Parenting on Rested!
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"The Holidays and Sleep" webinar
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Mom Grace Mendoza shares her baby's sleep story with Heidi Holvoet
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