Will you be able to truly enjoy baby's first weeks?
the best sleep from Day 1 ... and a lifetime of healthy sleep
Wouldn't it be great if you could truly savor these first
weeks with your newborn baby?
Without worrying at all about how she sleeps?
Without being utterly sleep deprived?
And you should ... these early weeks are too precious to let them go by
The Complete Newborn Sleep Guide
is my FREE e-book that gives
you the right tools to help your newborn sleep well and safely.
You'll know exactly what to do to get the most sleep and avoid
or react to any newborn sleep problem.
Hi, I'm sleep
consultant Heidi Holvoet, founder of this site and award-wining author
baby & toddler sleep books.
In The Complete Newborn Sleep
Guide I share
all I have learned about newborn sleep in my 10+ years of research and
I wrote it especially for you, so you:
mistakes thanks to understanding
your baby's sleep (easily explained sleep cycles, day/night
rhythms, ...). Knowing how and why is essential to guide your newborn
baby to the best possible sleep.
the most sleep from Day 1 by knowing exactly what to do,
and when. The book is a handy manual with easy Key Tasks
that avoid "If only I
did this and that
before ... we might all
get some sleep
now" in a month or 2.
the right choices for sleeping (where to sleep,
co-sleeping or not) and feeding
(breast or formula). These choices make all the difference between
sleepless nights and restful ones for the whole family.
your baby from injuries and crib death with the key safety
Your guarantee for the best newborn sleep help
The Complete Newborn Sleep
is a practical in-depth guide.
In the same loving and determined approach you know from the
site, the book takes all the above even further with dedicated help to:
newborn sleep problems:
keep baby (AND you!) sleeping well through common sleep
disturbances (waking every hour, acid reflux, colic, gas, sleeping
all day but not at night, ...).
and sleeping at best
with the detailed DO's
and DONT's list.
by reacting timely to
possibly serious sleep
disorders by knowing what to look for and how to react.
What if your baby does not respond
to any basic technique to help her sleep better? We cannot just assume
that what works for
one will work for another ... the uniqueness of each baby is at the
core of my sleep parenting approach.
That's why we need to fine-tune any technique to fit you and your baby.
And that's why you find countless
"What if it doesn't
work?" boxes throughout the book.
These boxes are just as
unique as your baby: they give many alternatives and
extras ... until we find out what works for you!
Your must-have sleep guide
Sleeping well as a young baby is immensely important: it impacts your
child's entire life and health. Good sleep now is crucial:
for good health
for optimal brain & body development
because it is proven to reduce the risk of obesity, depression
and insomnia when growing up and as an adult
With your baby sleeping at best, you yourself can feel good enough to truly
enjoy these precious weeks. It's all in this one guide:
Proven tips &
techniques with key-tasks to get things right from day 1, must-know
common newborn sleep problems and rare
disorders, do's and dont's plus unique alternatives for your
PDF document - instantly read on any device
In order to offer you instant free access to this resource, you'll be asked for your name and email in the next step to create a simple account (also instantly active). You'll use the account for easy access anytime. We'll use the email address you use, to send you Heidi's exclusive emails (with not-shared-anywhere-else tips and baby sleep advice - an email list from which you
book for free
As a long time sleep consultant, I have
established an estimate of how about
80% of sleep problems can be
prevented by parents who "read up"
on sleep during pregnancy's or in the
early weeks after birth.
Because with just a couple of facts and
you really can give your child the best sleep
and start building those crucial healthy sleeping
will last a life time.
That's why I want all of you to read this book ...
... and that's why
I offer it absolutely free.
Give your baby the best start in life ... the foundation of these
all-important sleeping skills will last a healthy lifetime.
At the same time, offer yourself plenty of me-time, time and energy for
your partner and other family members ... and enjoy your precious new
baby to a maximum!
is just what I needed
Erin Oliver, Canada
3 Free Bonuses
Your Complete Newborn Sleep Guide comes with 3 free extras:
BONUS #1 Newborn Sleep
Frequently Asked Questions
My answers to the most often asked questions about newborn babies
This is the
document to keep around as your baby goes through her
weeks in life. You will solve the typical early sleep issues most
easily by reacting quickly and correctly as soon as they occur.
BONUS #2 Newborn Sleep
A smart overview of all safety guidelines, key tasks and best practices
for the best sleep for your newborn baby.
Put it up as a poster in the bedroom or keep it on your your
background as a gentle reminder and to keep you awake (= ready to
get the most sleep ... ;))
BONUS #3 Newborn Baby
Must-haves hand-picked and reviewed by me to
set up a safe and
comfortable sleeping place for your newborn baby.
None of the items on this newborn checklist is just
luxury - each product has a very precise purpose to help
your tiny baby sleep well.
firstname.lastname@example.org to request all your free bonuses.
other parents say ...
this is honestly the best advice on newborn sleep I've ever read!
Congratulations on the wonderful book.
I'd buy "The Complete Newborn Sleep Guide" for all my friends
having babies. In fact, I wish I'd had this information when I had my
first and it would have helped even with the second and the
All the important things are here, lots of things I've learned
the hard way and some I never managed to figure out and are not
included in most baby books, and yet these are the facts every parent
should know before their babies are born.
I particularly like the 'what if it doesn't work'-boxes, I
guess that's something everyone wants to ask when reading
advice in a book.
Weckroth, mother of 3
Newborn Sleep Guide provides all you need to know about baby’s
sleep - and more – without overwhelming you.
When we were expecting our first baby almost 8 years ago, I
remember reading up on all I could find about pregnancy, delivery and
But sleep? It had honestly never crossed my mind to read up
on that as well. I had accepted the premise that babies sleep
a lot, but often not at night – and wans’t that all we needed to know,
My youngest of three is now 14 months, so without boasting, I
think I can safely call myself an experienced mom. Three
children, three different sleepers.
I didn’t have the "Complete Newborn Sleep Guide" back
then but there is no question I would have devoured every
word, and that it would have been at the top of my bedside table stack
of baby literature.
important too, it offers the gentle arm around the
shoulder every parent needs.
One example: I remember once having trouble putting my
daughter to sleep. So I took her from the cot to comfort
her. She stopped crying immediately. And someone
said: “You see, she knows well enough, she's tricking
upset. What an insult to my innocent 5-week-old
baby. As if she had been lying in the cot thinking: “How can
I annoy everyone most? Oh, I know, I’ll cry, and then they’ll have to
pick me up.” At those times, the first-time mom in me would
have felt supported by this sleep guide.
Reine de Laat
book is going to be an extraordinary help for a lot of parents, with or
To me this is a wonderful guide that will help
parents, experienced or not, to truly understand baby sleep patterns
It gives an answer to the most common questions and issues
new parents have: breastfeeding, co sleeping, sleep apnea, sleeping
position and more.
I wish I had read a guide like this nine years ago, when my
first child was born, I would have learned why my baby wasn't able to
sleep through the night and would have known what to do.
It's fun and easy to read. I'll definitely recommend
it to my patients and to my friends!
midwife and mother of 3