Hello I'm Heidi, mother of two, infant sleep adviser, certified breastfeeding counselor and the author of this site. This page
is about me and about how I came to writing these pages.
Yes, it's just me,
not a company selling baby products, or a health advisory selling a
service. I'm a mother, intrigued by sleep and loving to share baby
sleep advice that can help you.
I enjoy talking and advising about sleep and babies more than about me, but here's
just a bit, so you know who's talking ...
About me and sleep
Long before I started researching the science of sleep, for as long as
I can remember, I've had a
fascination for sleep.
As a little girl of course I was curious about dreams. How come I had a
dream about that, does it mean something?
Then later why do we dream at all? Then how do we sleep? Can I observe
my own sleep patterns? Why do we sleep? ...
I was so intrigued by this thing
called sleep, even more when I learned that not all is
known and understood.
Reading along in books and articles, I discovered many things that are known.
But I
also found out that simple questions like why do we sleep? do
not have a definitive answer.
About me and babies
Growing up I studied physics, but always kept my interest in sleep. My
PhD degree allowed me to keep current with sleep research from a
scientific point of view.
Then I had kids. And two lovely
ones too ... That's me in the picture hiding behind my baby girl
sleeping ...
We started out as so many new parents I guess: not knowing what to expect and often unsure of how to do things
right. But with an immense love for this little wonder called baby.
From the first night as a parent, you start valuing sleep quite a bit
more
than you used to.
And you realise how sleep, baby's and yours, can rule your life ...
It would be nice to be able to say so, but no, my knowledge
about
sleep has not magically turned my babies into ideal sleepers.
But along the way I did use a lot of that theory, and
combined it with valuable ideas from my own mom, friend-moms and
my instincts.
I always noted things down in little notebooks and diaries and that
become my little box of sleep tricks. I would often turn to it when a
friend had a sleeping issue with their babies too.
In the past few years, I've been volunteering as a certified
breastfeeding
counselor. More often than not, sleep is an important part of the
advice I end up giving along with the breastfeeding help.
About me and this site
Other moms' reactions made me realise that these little notes I took
and the advice I gave,
could actually be interesting to others, and help them.
I dreamt of writing a book first but did not see well how to reach
people easily with a book. I also could not invest in the
printing of a book.
Then I thought of creating a website. I had created three small sites
for totally different projects before and I quite liked it. But I never
had the tools to make a real, working and above all visitor-friendly
website.
And then ... I found Site
Build It! As skeptic as I was at first, is how
enthusiastic I am now.
They give you all you need to know and the tools to build a real
serious
website, whether it is for fun or business, or to share information
like I wanted to do.
I tried it out for free (30-day trial period), and was hooked from day
one.
Anyway, if you want to find out more, you can read on here.
As you'll see, it is such a great all-in-one package: it must be the
definition of value for money.
Thank you for
visiting these pages. I would love to hear from you, so you are very
welcome to
leave a comment or suggestion in the message box below.
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