Easy bedtimes and sleep through nights

Proven self soothing techniques for baby and toddler

Time to wean from nursing, holding or otherwise helping your baby to sleep?No-Tears Self Soothing Techniques

Time for sleeping through the night?

What if you could put her down awake, walk out of the room and spend a relaxing evening - knowing she will settle and sleep nicely.

No fuss, no tears and then a good long night ...

It is possible.

You can teach your baby to self soothe, even if she is not a natural self soother at all.

"No-Tears Self Soothing" presents unique self soothing techniques, proven to work. Without the need for crying it out.



HeidiHi, my name is Heidi Holvoet, mother of two and sleep parenting expert. I am the author of this site as well as several baby and toddler sleep books.

Self soothing to sleep alone is one of the most important skills a young child must learn. A snap for some, a struggle for most.

"No-Tears Self Soothing" gathers my full 10+ years experience to help you get that skill right, whichever your current sleep situation.

The key to sleeping through the night

Self soothing means:

  • Easy bedtimes for the whole family - your evening to yourself!
  • Restful healthy sleep thanks to a peaceful start of the night
  • Sleeping through the night thanks to sleeping through natural awake moments
  • Prevention of adult insomnia (yes, now is when you can help your child sleep well for the rest of her life!)

"No-Tears Self Soothing" helps you get there in 3 clear steps, right for YOU and YOUR baby or toddler.

Top of page
/ Order now

3 steps to self soothing success

How to stop nursing to sleep, how to wean baby from sleeping on your chest only, stop sleeping in the swing only, wean from co-sleeping in your bed, ...

... the 3 steps in this guide help you transition from any dependent sleep situation to an independent one:

  • 1. Set the stage: the must-have and must-do preliminaries. How to make sure everything is just right, no details spoiling every self soothe effort.
  • 2. Know her self soothing age: for success results, your technique will be 100% adapted to your child's age and abilities. You learn what to expect and what works best right now.
  • 3. Choose the right technique: know exactly what to do to change your current sleep situation as needed. Detailed instructions to teach your child sleeping skills that last.


The high success rates of "No-Tears Self Soothing" are thanks to
the completeness of the 3-step method: gentle effective techniques based
on researched sleep fundamentals and uniquely adapted to you and your child's needs.


Help your baby self soothe from tonight ...

Easy bedtimes may seem out of your reach right now but they are not.

You can do the 3 steps to help your baby or toddler self soothe and you will discover which gentle (no-cry !) technique fits her perfectly. I promise.

"No-Tears Self Soothing" is over 40 pages crammed with self soothing help to help you and your child sleep well, now and for the rest of her life.

= Remember, it's a risk-free purchase, if you're not 100% happy, I refund 100% =

Order your copy now

No-Tears Self Soothing Techniques
$9.95

Buy Now

no account needed



Frequently Asked Questions


How much does it cost?

The "No-tears Self Soothing Success" Step-by-Step Guide costs $9.95

If you are not in the U.S., the amount will be converted to your own currency during checkout.

Is there a money-back guarantee?

Absolutely. If you are not happy with the guide for whatever reason, I will refund you in full for up to 9 weeks. No questions, no fuss.

How do I pay?

All major credit and debit cards are accepted without the need to create an account at a payment site.

How does it work? Is my payment secure?

Yes, 100% secure. Once you click the 'Buy Now' button, e-junkie.com and paypal.com take care of your secure payment and delivery of the book.

Note that you do not need a PayPal account to pay. I never see any of your financial data. Paypal.com guarantees that you get what you paid for and offers no-fuss refund services.

Once your payment confirmed at PayPal, click the "Complete Purchase" button there. It will take you straight to the e-book download page (safely hosted at e-junkie.com). You will also receive a unique download link by e-mail.

Do I need an account?

No. With PayPal you can choose to simply pay by credit or debit card without creating an account. If you have an account you can of course use it.

How will I receive "No-Tears Self Soothing Success"?


Quick & easy Once your payment is confirmed - click the "Complete Purchase" button at PayPal - you arrive at your unique download page. You will also receive the download link by e-mail for further use.

That link allows you to instantly download the e-book and the free bonus. Both are PDF-files which you can read on your computer or mobile reading device (Acrobat Reader, Kindle, iPhone, iPad, ...). To read these PDF-files: download the Free PDF Reader from Acrobat if you do not have it installed on your computer.

If you prefer a hard-copy printed version of the book, let me know.


How to teach baby to self soothe? 3 doable steps towards the best-fit complete solution:

Order your copy now

Risk-free purchase - No fuss 100% Money-back guarantee

No-Tears Self Soothing Techniques
$9.95

Buy Now

no account needed