Your Newborn Baby Checklist for the Best Sleep
Prepare for the most sleep for baby and yourself
with this dedicated newborn baby checklist. It has the basic
must-haves and must-reads plus ideas for optional comfort items, all
reviewed by myself and other experienced parents.
Of course don't hesitate to go and explore the online stores for you
own preferred brand or model. Or take this handy
free
printable checklist (right-click to download) to your local
baby
store to compare brands, models and prices.
Newborn baby checklist must-haves
- A safe crib or a safe
cosleeping arrangement
Safety is crucial to
protect baby from injuries and from the risk of
cot death

(SIDS).
A
safe crib has a firm mattress and no pillow or toys lying in it. It is
recommended to have baby in your room in the first 4-6 months.
My
top tip is a sidecar crib or cosleeper, as in the
picture. You have baby close for optimal
supervision with all the benefits of safe cosleeping and without the
risks of unsafe cosleeping.
Do
make sure to get a convertible one, like the
Arm's
Reach Co-Sleeper Original
.
After the first
months, you can then convert to a standalone crib when
baby is
ready to move to her own room. Then the Arm's Reach becomes a
reasonable investment.
Review the
crib
safety and
SIDS
guidelines and the
crib
mattress guide to
help you make the best choices.

- A wearable blanket or baby
sleeping bag
This is the safe option to
keep
your baby at a constant temperature.
It avoids the risk of
suffocating under sliding covers.
And it
helps keep baby on her back,
as per the SIDS prevention guidelines.
Most crucial when buying is to get the right size for your baby so it
fits well and gives enough leg-moving space.
Halo Innovations has affordable prime quality. We love their
Halo
Innovations Sleepsack Swaddle
where you can
choose to use the swaddle feature or not.
As a newborn, most babies
don't really care about being in the dark or
not. A
night light now has a very
different
function, for you.
With a good constant dim light, you can attend to your baby without
switching on any extra light. That is so important to help get your
baby back to sleep after the night awakening.
Light tells our body it is time to wake up, the brain starts to
function to get ready for the day, ... not what you want in the middle
of the night ...
Must-reads on your newborn baby checklist
Helping your baby sleep well from Day 1 is important. And
it's even more important to set the stage now for good sleep in the
months and years to come.
That is why I have written
The Complete Newborn Sleep Guide
for you. It gives you all the facts to understand your baby's sleep and
the techniques to get your baby in the right habits from the start.
Simple real-life key tasks to apply, no complicated "tricks", no crying
it out "methods".
You
also learn how to prevent and deal with most common newborn sleep
issues such as short sleep cycles, difficulty settling, colic, common
colds, acid reflux, sleep apnea, ...
If you are breastfeeding,
Dr.
Jack Newman's Guide to Breastfeeding
is the book
to have: Dr. Newman and Teresa Pitman (former executive director of La
Leche League Canada) explain
all you need to know about breastfeeding.
It all starts on the first day with your newborn. How to latch
well, how to deal with typical problems like too much or too little
milk, sore nipples, colicky baby, jaundice, ... and goes all the way to
how to wean from breastfeeding when you are ready to stop.
All of this is discussed in very clear, caring and
understandable words.
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